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Aug 29, 2017

Milk and lemon may be your next favorite alcohol mixer. Another race is cancelled. Queen Cindy is back to tell us about her favorite recipe for the perfect ice bath. 

Aug 22, 2017

Next week is the start of the running season again and we could not be more ready. Hear about changes, predictions, and what we're excited about for Disneyland Half Marathon! 

Aug 15, 2017

Sara's now shaping the young minds of impressionable children. John's doing something or other this week. Most importantly we have the very special guests from Runs In Tutus on the show to teach us the magic of running a race in a tutu. 

Aug 8, 2017

John and Sara check up on race news from previous articles and go over the chances of getting into any given race lottery. 

Aug 1, 2017

RunDisney rumors, San Francisco marathons may not get to run on the bridges, and what's the costume category for Little Rock Marathon?? Also, Cindy Rodriguez Copley is on for an interview!